Today starts a 3-5 day challenge to drink water with organic syrup, lime juice, and a dash of salt. The idea is to clean out all the things backed up in my body that might be causing allergies. After I finish the cleanse I can start to put back different things into my diet starting with 2 days of just veggies and working my way up the food pyramid.
The hardest, but most important thing is that I am trying to kick my addiction to diet soda at the same time. I have lots of inflammation in my body and I am hoping that not having the chemicals from diet soda as well as the caffeine will help me to feel better.
For right now...I'm feeling tired...and craving a diet coke!
2 comments:
So how did "The Cleanse" go? Were you able to kick the diet coke?
So how did "The Cleanse" go? Were you able to beat the diet coke?
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